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Exercise Classes -
The Cortez Recreation Center offers a variety of exercise classes for all ages and abilities. Classes are included with Annual, SilverSneakers, Renew Active or Silver&Fit memberships. Without membership classes are available for a $5 fee.
There are limited participant slots available for classes - reservations are highly recommended but drop ins are welcome on a first come first served basis if the class has an opening available.
Reservations are available by calling the Recreation Center at 970.564.4080.
- You may call Monday for Tuesday or Wednesday reservations
- You may call Tuesday for Wednesday or Thursday
- You may call Wednesday for Thursday or Friday
- You may call Thursday for Friday or Saturday.
- You may call Friday for Saturday or Sunday.
- You may call Saturday for Sunday or Monday.
- You may call Sunday for Monday or Tuesday.
Look below to find a class that suits you.
Core Fitness: Beginning December 5, 2022
| Day | Time | |
|---|---|---|
| Monday | 9:00 a.m. - 10:00 a.m. | |
| Wednesday | 9:00 a.m. - 10:00 a.m. |
Cycling Classes
| Exercise on a specialized stationary bike. Instructors lead you through a musical, high intensity, intervals, strength, and aerobic endurance workout. |
| Day | Time |
|---|---|
| Monday Wednesday Friday |
5:35 a.m. - 6:30 a.m. 5:35 a.m. - 6:30 a.m. 5:35 a.m. - 6:30 a.m. |
Kenpo Karate
| All skill levels and ages starting at 5 years old are welcome to train in self defense learning Kenpo Karate.
Build confidence, discipline, fitness and respect while having fun learning at your own pace. |
| Day | Time | |
|---|---|---|
| Tuesday | 5:00p.m. - 5:45 p.m. | Beginners age 5 - 12 |
| Tuesday | 6:00 p.m. - 6:45 p.m. | Advanced ages 13+ |
| Thursday | 5:00 p.m. - 5:45 p.m. | Beginners age 5 - 12 |
| Thursday | 6:00 p.m. - 6:45 p.m. | Advanced ages 13+ |
SilverSneakers Classic
| Day | Time | |
|---|---|---|
Monday Tuesday Wednesday |
7:30 a.m. - 8:15 a.m. 9:00 a.m. - 9:45 a.m. 7:30 a.m. - 8:15 a.m. |
|
| Thursday | 9:00 a.m. - 9:45 a.m.. |
Spin Circuit: Starting December 5, 2022
| Day | Time | |
|---|---|---|
| Monday | 12:00 p.m. - 12:45 p.m. | |
| Wednesday | 12:00 p.m. - 12:45 p.m. |
Strength Training Express
| A 30 minute, small group, strength training circuit utilizing equipment and body weight movements for a fun, functional, full body workout. Strength Train by appointment only. Call 970-739-0601 for info or to reserve a spot. $90 for 6 sessions |
| Day | Time | Time |
|---|---|---|
| Tuesday |
12:00pm - 12:30pm |
12:35pm - 1:05pm |
| Thursday | 12:00om - 12:30pm |
12:35 - 1:05pm |
Yoga Flow
A moderately physical sequence of postures coordinated with the breath to create a heart centered moving motivation. 10$ per class
| Day | Time | |
|---|---|---|
| Tuesday | 8:00am - 9:00 am |
Water Aerobics: Beginning December 6, 2022
| Day | Time | |
|---|---|---|
| Tuesday | 10:00 a.m. - 11:00 a.m. | |
| Thursday | 10:00 a.m. - 11:00 a.m. |
Yoga: Starting December 5, 2022
| Day | Time | |
|---|---|---|
| Monday | 10:30 a.m. - 11:30 a.m. | |
| Wednesday | 10:30 a.m. - 11:30 a.m. |