Exercise Classes

The Cortez Recreation Center offers a variety of exercise classes for all ages and abilities. Classes are included with Annual, SilverSneakers, Renew Active or Silver&Fit memberships. Without membership classes are available for a $5 fee. 

There are limited participant slots available for classes - reservations are highly recommended but drop ins are welcome on a first come first served basis if the class has an opening available. 

Reservations are available by calling the Recreation Center at 970.564.4080. 

  • You may call Monday for Tuesday or Wednesday reservations
  • You may call Tuesday for Wednesday or Thursday
  • You may call  Wednesday for Thursday or Friday
  • You may call  Thursday for Friday or Saturday.
  • You may call  Friday for Saturday or Sunday.
  • You may call Saturday for Sunday or Monday.
  • You may call Sunday for Monday or Tuesday.

Look below to find a class that suits you. 

Core Fitness: Beginning December 5, 2022

Summer abs are built in the winter! Join us in core strengthening.
Day Time  
Monday 9:00 a.m. - 10:00 a.m.  
Wednesday 9:00 a.m. - 10:00 a.m.  

Cycling Classes

Exercise on a specialized stationary bike. Instructors lead you through a musical, high intensity, intervals, strength, and aerobic endurance workout.
Day Time
Monday
Wednesday
Friday
 5:35 a.m. - 6:30 a.m.
5:35 a.m. - 6:30 a.m.
5:35 a.m. - 6:30 a.m.

Kenpo Karate

All skill levels and ages starting at 5 years old are welcome to train in self defense learning Kenpo Karate.
Build confidence, discipline, fitness and respect while having fun learning at your own pace.
Day Time  
Tuesday 5:00p.m. - 5:45 p.m. Beginners age 5 - 12
Tuesday 6:00 p.m. - 6:45 p.m. Advanced ages 13+
Thursday 5:00 p.m. - 5:45 p.m. Beginners age 5 - 12
Thursday 6:00 p.m. - 6:45 p.m. Advanced ages 13+

SilverSneakers Classic 

Day Time  
Monday
Tuesday
Wednesday
7:30 a.m. - 8:15 a.m.
9:00 a.m. - 9:45 a.m.
7:30 a.m. - 8:15 a.m.
  
Thursday 9:00 a.m. - 9:45 a.m..  

Spin Circuit: Starting December 5, 2022

Sore today, strong tomorrow!
Day Time  
Monday 12:00 p.m. - 12:45 p.m.  
Wednesday 12:00 p.m. - 12:45 p.m.  

Strength Training Express

A 30 minute, small group, strength training circuit utilizing equipment and body weight movements for a fun, functional, full body workout. Strength Train by appointment only. Call 970-739-0601 for info or to reserve a spot. $90 for 6 sessions
Day Time Time
Tuesday
12:00pm - 12:30pm
 12:35pm - 1:05pm
Thursday 12:00om - 12:30pm
 12:35 - 1:05pm

Water Aerobics: Beginning December 6, 2022

Make the pool your gym!
Day Time  
Tuesday 10:00 a.m. - 11:00 a.m.  
Thursday 10:00 a.m. - 11:00 a.m.  

Yoga: Starting December 5, 2022

Stay strong, stay balanced, live your best life!
 
Day Time  
Monday 10:30 a.m. - 11:30 a.m.  
Wednesday 10:30 a.m. - 11:30 a.m.